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The Feldenkrais Lessons: Awareness Through Movement - 48 lessons by Bruce Holmes


48 Feldenkrais Lessons - $44

The Feldenkrais Lessons, a 48 lesson series developed by Chicago based practitioner Bruce Holmes, is excellent. Consolidated from a course that Holmes conducts, this series is an actual workshop that you can do over two month’s time. The course includes theory as well as exercise and moves at an easy pace. The directions are clear and simple, the lessons fascinating and a pure joy to do. The series has our highest recommendations.
New Age Magazine

Bruce Holmes must be fun to learn from.
The Stroking Times