The Feldenkrais Lessons: Awareness Through Movement - A CD with 48 lessons

Feldenkrais

The Method Explained
The 48 Lesson CD
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CD of The Feldenkrais Lessons: Awareness Through Movement

 

 

This is the first of the 48 lessons contained on The Feldenkrais Lessons: Awareness Through Movement, an introduction to the Feldenkrais Method. It runs a little over 40 minutes. Click here to begin.